Wake Up - Check Email
Leave Bed at 10:30 - slept in
Eat Breakfast
Almond Joy Mini - 85 Cal = Serving Size 2 bars = 170 Cal
Milky Way Mini - 80 Cal = Serving Size 2 Bars = 160 Cal
Chocolate Milk - Lowfat - 160 Cal per 8 oz = 12 oz = 240 Cal
Cherry Yogurt = 210 Cal
Strawberry Homemade Pie - Cold - Calorie Unknown - 200 Cal
TOTAL FOR MORNING IS = 815 Cal
Well - It is amazing how quickly high calorie items can add up - need to watch my intake and maybe take a trip to the gym before preparing for property tax hearing on friday - tonight is meeting
so 815 Cal

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