Between Shake & Dinner - Meat & Cheese - 160 Cal

Meat & Cheese

Boar's Head Chicken Breast Buffalo Spice - 2.8 oz - 2 oz = 60 Cal / 1 oz = 30 Cal so 90 Cal

Boar's Head Smoked Cheese - 0.7 oz - almost all 100 cal / 1 oz - 70 Cal

TOTAL = 160 Cal