Hello !
Welcome to Myke 2.0 - as is the trend in the Internet and World Wide Web today everything is 2.0 or the new and improved.
Well I am now 2.0 - I have had a gastric sleeve on June 11th 2009 and since the initial consult with my Doc when I was 365 I am now 323 - so a loss of 42 lbs - Yeah
I am excited about these changes and with the news that the H1N1 virus may target and cause more harm to the obese it makes me happy to know I soon will no longer be morbidly obese, obese, or potentially even overweight.
Eating is still a task - it is a touch and go phase - I have my 2nd follow-up appointment with my Doc on July 20th and I am to test my ability to consume protein in 30 min.
I would advise anyone doing this to seek out the Chocolate Premiere Shakes which are at Costco and have 30g of protein per shake with only 160 Cal - they are keeping me in good shape and also making sure my body targets the fat and not simple glucose.
I am seeking exercise and need to get to the gym soon - I have been on Holiday since July 2nd in the Portland area.
I have many tips and tricks and hints about the gastric sleeve and hope to develop more information as time progresses and Myke 2.0 develops.
Myke Jackson
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